Bismillahir Rahmanir Rahim.
Anas bin Malik RadiAllahu Anhu se rivayat hay ki Allah ke Rasool Sallallahu Alayhi wa sallam ne Irshad farmaya: “Sehri kiya karo, bila shuba Sehri may Barkat hai”.
English Hadith:
Narrated Anas bin Malik: The Prophet (ﷺ) peace and blessing of Allah be upon him said: “Take Suhur as there is a blessing in it.”
[Sahih Bukhari 1923]